Fist time Nutrition consultations book here. Please give our Nutritionist a minimum of 24 hours in advance to review paperwork.
I'm Angelica Hodges, a certified FNTP, Nutritionist , and Holistic Health Coach. I've been in the wellness space for about 8 years now and I've done it all from seeing clients one on one to whipping up tasty meals for my clients.
Over the last year I dug more into blood work and root cause wellness and that's what led me to opening this space back up and offering Nutrition consultations. After working closely with so many women and seeing and hearing their stories of illness, I knew it was time to take the leap of faith and see one on one patients again.
I'm a wife and mother to three amazing boys. We love to be outside!
You can find me on my social media by my #blessedmamawellness and follow for my daily cooking and wellness tips.
It’s never easy to share this, as a Nutritionist most people would look at me and never see all the things I was feeling inside my body. I was stuck, feeling alone and frustrated that my doctors would tell me I was perfectly healthy but yet I had a host of symptoms. A lot of what I was going through I now understand was an overly toxic body, heavy metals, mold, Lyme and co infections, a life of not eating “well” and being on hormonal birth control.
I was 22 and in collage when inflammation and RA started to affect my hands. This was bad for so many reasons, but I worked in fashion and a lot of my workload was using my hands! I experienced insomnia, fatigue, irregular cycles even though I was on birth control to regulate it. Mood swings, cravings, swelling. There was a period of time when I would circulate from a UTI to yeast infections and my gynecologist didn’t understand what was going on.
I spent years researching and learning as much about health as I could to navigate and advocate for myself. I’ve learned from different mentors on how to apply useful techniques and navigate root cause to change the way we think of wellness. This isn’t just for me, it’s for my family, my children and the next generation that I’m sharing everything I’ve learned.
Sharing Nutrition information and helpful tips is my jam. Here you will find: recipes, tips for healthy living, research and my thoughts. There is a lot of information on where to start your wellness journeys, how to's and my advice from trial and error.